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More than 75 percent of mental health issues develop before a person turns 25. This year, on World Mental Health Day, Pacific Suites Canberra in collaboration with Headspace Canberra will be hosting a morning yoga session to stimulate mental well being and promote a positive mental health message.
Headspace Canberra is a free or low cost, confidential service where 12 to 25 year olds can access mental health professionals. Located on Torrens St Braddon, Headspace offer a range of supports for young people worried about their drug and alcohol use, mental, physical or sexual wellbeing.
Tickets $25 + bf. All funds raised from ticket sales will be donated to Headspace Canberra.
What's Included: One hour yoga session followed by light refreshments. What To Bring: Yoga mat, comfortable clothing
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