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+61 2 6262 6266

100 Northbourne Ave, Canberra, ACT 2601

World Mental Health Day Yoga Morning

More than 75 percent of mental health issues develop before a person turns 25. This year, on World Mental Health Day, Pacific Suites Canberra in collaboration with Headspace Canberra will be hosting a morning yoga session to stimulate mental well being and promote a positive mental health message.

Headspace Canberra is a free or low cost, confidential service where 12 to 25 year olds can access mental health professionals. Located on Torrens St Braddon, Headspace offer a range of supports for young people worried about their drug and alcohol use, mental, physical or sexual wellbeing.

Tickets $25 + bf. All funds raised from ticket sales will be donated to Headspace Canberra.

What's Included: One hour yoga session followed by light refreshments. What To Bring: Yoga mat, comfortable clothing

  • Where: Pacific Suites Canberra
  • What: World Mental Health Day Yoga Morning
  • When: Thursday, 10 October 2019
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